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About Six Pack Abs Workout
Lose belly fat, get six pack abs and build core strength AT HOME with proved abs workouts! NO EQUIPMENT needed, you can do them anywhere, anytime. Sweat a few minutes a day to get your dream body in weeks! 💪💪💪
Six Pack 30 Day Challenge provides systematic 30 days workout routines with 3 levels, it’s suitable for both BEGINNER AND PRO, MEN AND WOMEN. We’ll guide you to burn belly fat and build six pack abs step by step, just like having a PERSONAL TRAINER in your pocket.
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
Why Six Pack 30 Day Challenge? 👉
🏆 Professional Design
√ 30 day challenge for all, men and women, beginner and pro
√ Get your plan based on your body fat percentage
🔥 Effective Workouts
√ Fast build six pack abs with effective abs workouts
√ Proven to lose belly fat, get a flat stomach and build abs
√ Bodyweight workouts, no equipment needed
√ Workouts follow the HIIT workout method to maximize fat burning
👍 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
⭐️ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
Six Pack 30 Day Challenge provides systematic 30 days workout routines with 3 levels, it’s suitable for both BEGINNER AND PRO, MEN AND WOMEN. We’ll guide you to burn belly fat and build six pack abs step by step, just like having a PERSONAL TRAINER in your pocket.
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
Why Six Pack 30 Day Challenge? 👉
🏆 Professional Design
√ 30 day challenge for all, men and women, beginner and pro
√ Get your plan based on your body fat percentage
🔥 Effective Workouts
√ Fast build six pack abs with effective abs workouts
√ Proven to lose belly fat, get a flat stomach and build abs
√ Bodyweight workouts, no equipment needed
√ Workouts follow the HIIT workout method to maximize fat burning
👍 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
⭐️ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
Additional Six Pack Abs Workout Information
Latest Version
1.1.8
Uploaded by
Easy Fitness App
Requires Android
Android v11
Available on
Category
Report
Six Pack Abs Workout FAQ
1. What is the Six Pack Abs Workout app?
The Six Pack Abs Workout app is a fitness application designed to help users achieve and maintain six-pack abs through targeted exercises and workout plans.
2. Is the Six Pack Abs Workout app suitable for beginners?
Yes, the app includes workouts that cater to all fitness levels, including beginners, with modifications and guidance.
3. Do I need any equipment to use the Six Pack Abs Workout app?
Many workouts can be done without equipment, but some may require a mat or basic fitness equipment like dumbbells.
4. Can I track my progress with the Six Pack Abs Workout app?
Yes, the app includes features to track your workouts, progress, and achievements over time.
5. Is there a nutrition plan included in the app?
The app focuses primarily on workouts, but it may provide general tips and guidance on nutrition for building abs.
6. How often should I use the app for the best results?
For optimal results, it's recommended to use the app at least 3-4 times a week, combined with a healthy diet.
7. Are there video demonstrations for each exercise?
Yes, each workout includes video demonstrations to ensure you perform exercises with the correct form.
8. Can I customize my workout plan within the app?
Yes, users can customize their workout plans based on their goals, fitness levels, and available time.
9. Is there a subscription fee for the Six Pack Abs Workout app?
The app may offer both free and premium features, with a subscription fee for access to advanced workouts and features.
10. Where can I download the Six Pack Abs Workout app?
You can download the app from the Google Play Store or Apple App Store, depending on your device.
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Six Pack Abs Workout User Reviews